These Restful Sleep gummies are like lullabies you can actually taste. They're a great addition to your sleep routine as these gummies contain a natural and effective combination of melatonin, l-theanine and GABA designed to promote relaxation and help you fall asleep faster and stay asleep longer. Restful Sleep is also effective for those looking to reset their sleep-wake cycle or to help treat insomnia. For frequent travellers, this product will also help prevent or reduce the effects of jetlag.